Feeding New York City’s Elderly Citizens

Usually when we think of malnutrition our thoughts drift  to impoverished areas of the United States or overseas to Third World countries. Rarely do we think about New York City much less a neighbor in your building. But the reality is New York City is home to nearly 1.3 million senior citizens age 60 years and older. Many of them are hungry…for food and for companionship.  The same goes for other cities, not just New York. It could be your elderly neighbor down the street who has mobility issues or weakened memory for whom cooking is difficult and eating is

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Can You Eat on $4 a Day?

Can you eat on a $4 a day budget? I bet your $4 latte or juice you say you can’t. But $4 is the daily budget 46 million Americans must survive on to eat, based on the allocation of SNAP, the U.S. government’s food stamps program. And millions more, including cash strapped working parents, fixed income retirees, students and grads entering the workforce, live with similar limitations. We’re talking food and nourishment and the fact that many people don’t have enough on their plates for themselves or their families despite living in a country where food is plentiful. It’s called food insecurity

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Big Heart? Small Wallet? A Thrifty Guide to Giving Back

My mother (aka “The Purple Lady”) lives by her “Purple Rules” which means “Do unto others and for others.” Give graciously and generously to help others without expecting anything in return. According to the  Women’s Philanthropy Institute at Indiana University Even though women, in general, earn less than men, have less in retirement, and outlive their spouses, this study demonstrates that Boomer and older women appear to be more generous in giving to charity than comparable men, when we take these factors into consideration. “Philanthropy” is a big word that you think is applied only to the wealthy (as in a

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Women Who Give – Julie Shafer May 4

With Mother’s Day approaching, I’ve decided to address an aspect of women that is continuing to grow and flourish. It is an ideal that my Mother, Sonia Young, passed on to me…”Do unto others.” Women are drawn to giving and giving back. According to studies conducted by The Indiana University Lilly Family School of Philanthropy: single women are significantly more likely than single men to make a philanthropic gift; female-headed households are more likely than or as likely to give as male-headed households in every charitable subsector; married men and married women are both more likely to give and to make

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These Fitness Gals Know How To “Kick Asana”

Yogi Katharine Lucic and cycling instructor, Katie Lucas, are the Brooklyn, New York-based co-founders of Ohm K,  a lifestyle wellness brand committed to empowering women. Ohm K was created to promote the message that women of all shapes and sizes should be able to feel good about where they are, who they are, and what they look like right now! The creative artist community of Brooklyn NY (also where the line is designed and produced) inspired the current fresh and cheeky slogans like, “KICK ASANA”, “YOU HAD ME AT OHM”, and “OHM MY GOD BECKY.” Tees,  tanks, and crop tops from $30.00.   Through the sales of different Ohm K designs Katie and Katharine support causes

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