Melanie Young is a Certified Health Coach and Wellness Professional trained to work with individuals to help them make changes and adjustments to enhance their life and improve their over all well being. However, a Health Coach is not a medical professional and should not be considered a substitute. Always consult with a medical professional before starting any diet or health regimen, taking any vitamins or supplements, or purchasing any products with claims to improve your health. If you have any unusual changes in your bodily functions, a chronic condition, or a condition that has not improved, you should consult with your medical professional.

The material appearing on is for informational purposes only. Blog posts and tips are written exclusively by Melanie Young and may not be reproduced or used in other blogs, newsletters, magazines or other print or online media without written permission from the author.

We do not allow guest posts. All content is written by Melanie. Sponsored posts are written by Melanie and are identified as “sponsored.” These are subject whether Melanie feels topic is appropriate for this site’s content. For information on having Melanie write a sponsored post or for a custom podcast, please email [email protected]

Resources and products mentioned or featured on are not endorsements by Melanie Young. They are intended to provide you helpful information. Melanie Young and her company, The Connected Table Inc.® assumes no liability, either directly or indirectly, for any action or inaction you take based on information or materials linked to this site. You are responsible for doing your research.

Products featured and sold on this site may be produced and sold by affiliates and outside vendors. Melanie Young and her company, The Connected Table Inc.®, will not be held accountable or liable for any defective product you purchase from this site from outside affiliates and vendors and cannot be help accountable or responsible for any damages from third party shipping, or if the product does not meet your satisfaction.

However, if you purchase a product from one of the affiliates or manufacturers featured on this site and are not satisfied we would appreciate hearing about your experience so we can address any concerns with the affiliate and/or manufacturers. You can send comments to [email protected] or [email protected]

Updated September 9, 2018.