Getting Things Off My Chest: Pushing the Pause Button

“Sometimes I don’t know whether I am coming or going.” a friend told me recently. “I’m constantly in motion. By trying to never miss anything I miss everything.” “Maybe you need to push the pause button,” I responded. I find fewer of us are comfortable pushing the pause button due to Fear of Missing Out (FOMO). The result is we never really enjoy where we are because we are always worrying about where we are not. We also focus on what’s ahead of us instead of what’s right in front of us. We’re so busy trying not to miss out on

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Parenting Advice and Managing Menopause- Nov 2 Fearless Fabulous You @iHeartRadio

  This Monday, November 2, 4pm ET Parenting Expert and Pediatrician Dr. Kathy Masarie, founder of the Family Empowerment Network, provides advice on how to reclaim “digital sanity” within in your family and balance your high-low tech life. Kathy is author of several parenting books including “Raising Our Daughters,” Raising Our Sons” and “Face to Face: Cultivating Kids’ Social Lives in Today’s Digital World.”             Speaking of “pause”…we’ll discus menopause and vaginal health with Dr. Machelle Seibel, who is one of America’s leading experts on women’s health. Dr. Seibel is Founder and Editor of My Menopause Magazine, former Editor-in-Chief of

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