Simply the Best Workout Barre None!

On January 4, 2016   /   Fearless Fabulous You Radio Show, Healthy Living  
Simply the Best Workout Barre None!

I’ve been an exercise fanatic since my mother took me with her to her fitness studio in Chattanooga when I was a young girl. I’d roll around the mats and stretch with bands while my mother jiggled on machines. I started ballet at the age of 5, modern dance at 12 and performed in my high school modern dance troupe, Terpsichord. Over the years I’ve joined both fancy gyms and YMCA’s and taken numerous classes and personal training sessions. I have Dancercized and aerobicized, practiced Pilates and various kinds of yoga. But the fitness program I believe delivers the best

Read more →
Back to Top

Fearless Fabulous You! She Has the Recipe for Building a Successful Food Brand

On June 19, 2015   /   Careers, Fearless Fabulous You Radio Show, Making Things Happen, Women at Work  
Fearless Fabulous You! She Has the Recipe for Building a Successful Food Brand

Building a successful #specialtyfood brand is more than having a dollop and a dream @mightymelanie #fearlessfabulousyou Are you a dynamoin the kitchen with a dream of cooking up a successful food business? Does everyone tell you one of your signaturedishes or a product you makeshould be packaged, bottled and sold to food hungry-for-new things consumers?According to the National Specialty Food Associationsales ofspecialty foods are at a record high of $109 billion and account for nearly 15 percent of all U.S. retail food sales. Women are more likely to purchase specialty foods than men, according to aseparate reportby the Specialty Food

Read more →
Back to Top