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It’s Easy to be Sneaky
Usually being sneaky is considered a bad thing. But it’s not when it refers to Missy Lapine, The Sneaky Chef.” It’s very good! Missy turned a challenge many Moms have – getting their kids to eat healthy- to an opportunity. Her best-selling “Sneaky Chef book series and food products are loved by kids and parents alike.
Missy Lapine created clever ways to incorporate more fruits and vegetables into her kids’ meals. Now adults have caught on to her delectable sneaky tips.
Missy shares her healthy eating tips and those perfectly easy-to-make purees of fruits and vegetables that add a nutritious boost to many recipes. Her latest book is “Sneaky Blends.” I love the creative ways Missy incorporates her blends into both savory and sweet dishes. It’s a great way to use up the extra fruits and vegetables that we might purchase and a smooth move for a satisfying meal. www.sneakychef.com Follow @sneakychef
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A Toast To The Champagne Diet and Creator, Cara Alwill
Are you following The Champagne Diet?” my friends started asking me? She sounds a lot like you. Hmmm. I checked out the website. Yep! She’s my fearless fabulous soul sister of sorts. Cara Alwill Leyba left a high power job in advertising to pursue a passion for helping women become their fabulous best, achieving their dreams, redefining happiness and, yes, enjoying a glass of Champagne while staying fit.
Cara Alwill Leyba helps women live a life of style, sparkle and substance
Cara joins me to discuss her own life transition, dish on that glass of Champagne in 2007 that changed her perspective, and share her insights for cracking the girl code, also the title of her latest book. “Girl Code: Unlocking the Secrets to Success, Sanity and Happiness.” We’ll talk about how to re-frame self-sabotaging thoughts and behavior and wipe them out of your life now, and how to fill your attitude with more gratitude and confidence. Follow @ChampagneDiet www.CaraAlwill.com
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