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Oprah Winfrey

“You should be on ‘Oprah’!” people say to me when I tellmy story.

“You should be a keynote speaker at women’s events all over the country- like Oprah’s Life You Want Tour or Arianna’s Third Metric,” saida friend. “You’d be a much better speaker than who we are listening to right now,” she whispers in my ear at a local fundraising luncheon.

“You should be another “Oprah” with your own show,” says a PR executive friend.I wish I could afford her services to help me; only her opinion was free.

I am grateful for the vote of confidence and I don’t disagree with their sentiments.But the word should sticks like a thorn in my side.Ishould be doing all these things and could…and may..and hopefully will.However, I’m doing the best I can, sosimply let me have that moment before making feel I should be doing more or better just as I landed on my feet at a new high. I am Team Me. I don’t want to compete with myself or with anyone. My life is not a race. It’s a balancing act.

Most of us are us doing the best we can in the time we have. Sure, some of uscould be doing more or better and maybe we should give it more of an effort, But many of us are just fine with what we have and what we are doing right now. Sometimes to thrive is simply to enjoy being alive and not always to strive.I think we all need to pat ourselves on the back for what we have accomplished rather than kick ourselves for not achieving more.

For me, the pressure of “should” comes with anxiety and – worse- guilt, two of my least favorite sentiments. I am an alpha female born from brilliant, accomplished parents. Early on I was told I should be a better student, should be successful, should find a nice man, should be a generous person, etc. For years I focused more on what I should be doing rather than enjoying what Iwas doing.

With two published books, two radio shows in the works, a happy marriage, good health, a successful career, and caring friends and family why shouldit matter what others expect of me? Why should I be anything less than satisfied with what I have done with my life to this point? I may not be Oprah or Arianna but I’m doing okay.

And that’s the lesson for all of us: The only expectations that really matter and should be managedare the ones we set for ourselves. What others expect we should or should not be doing is their opinion, but we should not make it our concern or obsession. Andif we set our own expectations so high that believe we will fail ourselves, maybe it is time to take a reset.

When people say you should be doing this or that, how does it make you feel? Do you take it as a compliment or criticism, or neither? And how do you respond? One way is to say: ” Why, thank you!Great idea! Would you like to give me a hand?” Usually people are generous with advice on what you should be doing and thrifty with offering to help. If you find someone willing to do both, be gracious.

I bet Oprah would tell the young girls at her Leadership Academy in South Africa the same thing I tell young girls here in the United States, “You can do whatever you set your mind to. Believe in yourself. Accept advice; act on your best judgment.Own your reality and valueyour self-worth. The only size that matters is how you measure up to yourself.”

Hey, Oprah! Are you listening?

To see more posts please visithttps://melanieyoung.com

FABULOUS NEWS!My two newnational radio showslaunch later this month. Please share and tune in.

Mondays,9-10 p.m. EST“Fearless Fabulous You!”
Featuring inspirational women and wellness, nutrition, fitness and healthy lifestyle experts. Listen toW4WN Radio – The Women 4 Women Radio Network, the #1 one ranked internet radio station dedicated to women and empowerment.
Link:http://w4wn.com/radio-shows/fearless-fabulous-you/
StartsSept. 29.

Wednesdays,2-3 p.m. EST“The Connected Table Live”– Co-Hosting with David Ransom. Meet the dynamic people behind the world of food, beverage and hospitality.
Link:http://w4cy.com/radio-shows/the-connected-table/


Both shows will be available on demand athttp://www.iHeartRadio.comand everywhere the iHeartRadio app is available under the Shows & Personalities section.