Each week I interview inspiring women and experts in health and wellness on my Monday night radio show, Fearless Fabulous You! on W4WN- the Women 4 Women Network. W4WN.com Usually I file show information on this website under my “Radio Show” link but starting this week I want to bring my fabulous guests front and center as an addition to this blog to share their stories. Here are my guests for Monday November 3: Regina Ragone, Food Director, Family Circle Magazine.–Teaching Families the Importance of Smart Nutrition and Healthy Cooking Regina Ragone MS, RDN, is Food Director of Family Circle magazine, where she
Read more →Unless you are living under a rock, albeit painted pink, you know that October is Breast Cancer Awareness Month. Social media sites are awash in pink photos. Everyone from N.F.L. football players to everyday moms are donning pink sneakers and stepping out to raise awareness and funds for numerous causes. Pink parties with pink cupcakes and punch and balloons and branded pink gifts are being hosted coast to coast. And pink is showing up on Delta airplanes, Minnesota National Guard army tanks, scooters and drill bits. Men don pink tutus for videos and pink ties for more conservative appearances. Women wear
Read more →I asked my husband, David, to touch his crotch this morning. He gave me a strange look and shook his head, “No.” But maybe if he reads this post he will reconsider, along with other men. (We know you probably touch your privates in private anyway!) #FeelingNuts is an initiative to promote Testicular Cancer Awareness by encouraging men to examine their privates for any irregularities. Much like the ALS Ice Bucket Challenge which raised both awareness and millions of dollars to help support research for a cure for ALS (amyotrophic lateral sclerosis), #FeelingNuts is about bringing awareness to and opening the conversation
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